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Crystals have been a mainstay for many cultures for centuries. They are said to offer a variety of mental, spiritual, and physical...

Sound bowl therapy is a branch of sound healing that uses a “singing bowl” to induce a meditative state. Sound healing has been around...

The holistic health philosophy is to view the body as a whole, instead of just its parts. Holistic health is an understanding that your...

If you’re looking to calm the inner chaos of your thoughts and gain some internal peace, a daily mindfulness and meditation practice may...

To be spiritually connected is to embody a sense of oneness with the Universal Spirit, also referred to as collective consciousness, God,...

Holistic and alternative therapies are seeing a surge in popularity today, and for good reason. Many people use them to combat stress,...